Braised Cod with Red Wine, Green Beans and Black Olives
Who says fish and red wine don't go together?
Get adventurous with our Braised Cod with Red Wine, Green Beans and Black Olives recipe and you'll be convinced otherwise!
Serves 4
Ingredients
800g filleted cod or pollock
1 tbsp flour
Olive oil
½ onion
2 cloves garlic finely diced
1 small celery stick
225g mange-tout/green beans
110g pitted black olives
1 glass red wine
A little salt and pepper
Method
Season and lightly flour fish fillets
Heat oil in a flameproof casserole dish. Fry fish until just coloured, then remove.
Add more oil and cook onion, garlic and celery until a pale golden colour.
Add wine and simmer for a few minutes. Add beans and olives.
Place fish on top of vegetables.
Cover and braise in a pre-heated oven 180C/200F/Gas 6 for 12 minutes.
Ingredients
800g filleted cod or pollock
1 tbsp flour
Olive oil
½ onion
2 cloves garlic finely diced
1 small celery stick
225g mange-tout/green beans
110g pitted black olives
1 glass red wine
A little salt and pepper
Method
Season and lightly flour fish fillets
Heat oil in a flameproof casserole dish. Fry fish until just coloured, then remove.
Add more oil and cook onion, garlic and celery until a pale golden colour.
Add wine and simmer for a few minutes. Add beans and olives.
Place fish on top of vegetables.
Cover and braise in a pre-heated oven 180C/200F/Gas 6 for 12 minutes.